Today for Healthy Lifestyles we warmed up with a special superhero workout! It included exercises like Bateman punches, Superman sprints, Spider-Man squats, and Wonder Woman lassoing! After lunch we went up to have yoga class at the YMCA with our friend Sarah! " I like doing downward dog pose," said Mr. Anderton. Batman added, "I like the outside workout first, and I like yoga so much." "I like surfing," said Surfer Guy, pointing out one of the yoga poses. What started as an action-packed day ended as a very relaxing one.
365 Fitness Blog
Who are we? MHC! Each day we explore our communty through fitness and recreation. Heres a way to stay connected and follow what we do!