We warmed up today learning about MyPlate which taught us about the 5 food groups and portion sizes. Then, we cranked up the tunes and made up dance moves to help us remember terms like carbs, vitamin c, fiber, antioxidants, and beta-carotene! It was a blasty-blast! We played Nutrition Jeapardy after our dance party which was fun and educational. To end our program, we walked up to the Food Co-op and bought limes, oranges, carrots, and kale which we made delicious juice out of. It was a busy and exciting day!
"It was a good day. Walking in the door to Max Higbee made me feel good!" - 2 Lincoln 1
"It was a very refreshing day! Especially the juice!" - Gryffindor Girl
"Making the juice was fun. I put the carrots in and pushed it down!" - Butterfly Pink
"We had carrots and stayed inside. We also had oranges!" - The Juicer
"It was great to run the juicer. That juice was really good! All of them!" - Speed Racer
"I tried the orange juice. It tasted good!" - Mario
"I liked everything about today! Jeopardy was especially fun!" - Rainbow
I used a juicer machine today! -rosa forever
365 Fitness Blog
Who are we? MHC! Each day we explore our communty through fitness and recreation. Heres a way to stay connected and follow what we do!