we started 365 today with a discussion about sorting various fruits and veggies by colors and how different colors have different healthy benefits. Then we picked a fruit from every color to buy at the CO-OP. We bought dried bananas, apricots, apples, cranberries, blueberries, and mangos.
"I ate a regular banana today and a dried banana!" -Jamie "apparently mangos are good for your eyesight!" -Micah "I tried dried cranberries today I really liked them" -Levin "My favorite food today was dried apples, I learned that purple and blue fruits have antioxidants in them like dried blueberries. I liked those better then the cranberries because they were not as sweet" -Jim
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365 Fitness BlogWho are we? MHC! Each day we explore our communty through fitness and recreation. Heres a way to stay connected and follow what we do! Archives
December 2018
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