Today we made our monthly goals for September! We also created a stretching warm up to focus on flexibility this month! Then we walked to the YMCA to have our fitness test.
I learned how to do a superman and superwoman push-up!
I did a good job cheering everyone on today!
I met my goal! Jumping jacks!
"I met my goals today, I did a perfect superman push-up!"
"I like to do exercise, it's important for me to exercise so I was happy to come today"
"Today I did 9 squats and last time I did 6!"
"Today was great, and I met my goal 100%"
365 Fitness Blog
Who are we? MHC! Each day we explore our communty through fitness and recreation. Heres a way to stay connected and follow what we do!