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Today at 365 we we warned up with yoga and practiced strength exercises for our muscle of the month which is our glutes! Then we walked to the Y and had our monthly fitness test with Mary! "I liked stretching my shoulders today and doing the bicep curl with Mary!" -Jamie "I stretched today! And I did 15 full sit-ups in 60 seconds at my fitness test! I liked learning from Mary it was fun!" -Terri "I liked the fitness test with Mary! I learned a new way to do push-ups. I had good form! Rachel said these were the best push-ups I have ever done!" -Levin "I achieved my goal today at the fitness test, I wanted to work on my abs and did 28 crunches in on minute!" -Shae 
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2/24/2019 10:26:43 pm
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365 Fitness BlogWho are we? MHC! Each day we explore our communty through fitness and recreation. Heres a way to stay connected and follow what we do! Archives
December 2018
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