The warm up this morning included practicing our gentle back stretches. Our main activity today was bowling at 20th Century! We made sure to stretch our arms before!
"I had fun at bowling today! I want to keep working on my aim so that I can get a strike." -John
"I felt the burn at bowling today! I like bowling. It's fun!" -Levin
"I practiced full extension in my bowling form today! I got two spares! I want to try it without bumpers next time." -Colin
"I threw the ball at the pins! Thumbs up! I made a strike!!!" -Jamie
"Bowling was good today! I told Rachel that I needed bumpers and that was helpful. It's good to ask for help. I got a strike!" -Alex
365 Fitness Blog
Who are we? MHC! Each day we explore our communty through fitness and recreation. Heres a way to stay connected and follow what we do!